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–+ servings
Side view of orange cocktail with cherry garnish in a wine glass

Bahama Mama Drink Recipe

All the tropical flavors of pineapple, orange, and coconut, come together in a skinny version of the famous Bahama Mama with coconut sparkling water!
4.84 from 18 votes
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Course: Drinks and Cocktails
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 cocktail
Author: Jennifer Stewart

Ingredients

  • 1 oz pineapple rum gold or spiced rum are optional
  • 1 oz orange juice
  • 2 oz pineapple juice
  • 4 oz coconut sparkling water
  • 1/2 oz of grenadine

Instructions

  • In a cocktail shaker, combine the rum, juices, and grenadine.
  • Shake to combine.
  • In a glass, add ice.
  • Pour the Bahama Mama mixture over the ice.
  • Pour in the coconut sparkling water.
  • Garnish with a maraschino cherry and orange slice.
  • Enjoy!

Notes

*If you like this recipe, please leave me a comment and rate it with some stars.  Thank you!

Nutrition

Serving: 1cocktail | Calories: 164kcal | Carbohydrates: 22g | Protein: 1g | Fat: 6g | Saturated Fat: 6g | Sodium: 67mg | Fiber: 3g | Sugar: 16g