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–+ servings
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Blue Cheese Dip

This creamy and flavorful blue cheese dip is perfect for dipping your crispy chicken wings in!
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Course: Appetizer
Cuisine: American
Prep Time: 5 minutes
Chill Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Author: Jennifer Stewart

Ingredients

  • 4 oz blue cheese Roquefort, Gorgonzola, or Danablu
  • ½ cup Greek yogurt plain
  • ¼ cup mayonnaise
  • 1 tbsp lemon juice
  • 1 clove garlic minced (or ½ tsp garlic powder).
  • salt
  • black pepper

Instructions

  • In a bowl, mash half the blue cheese with a fork.
  • Add Greek yogurt, mayonnaise, lemon juice, garlic, salt, and pepper. Stir until smooth.
  • Gently mix in the remaining blue cheese crumbles.
  • Refrigerate for at least 30 minutes to let the flavors mix.
  • Enjoy!

Nutrition

Serving: 1 | Calories: 212kcal | Carbohydrates: 2g | Protein: 9g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 28mg | Sodium: 424mg | Potassium: 117mg | Fiber: 0.03g | Sugar: 1g | Vitamin A: 227IU | Vitamin C: 2mg | Calcium: 180mg | Iron: 0.2mg