Go Back Email Link
–+ servings
Crunchy Southwest Pepitas spilling out of a bowl on to a table

Southwest Pepitas (Seasoned Pumpkin Seeds)

Spicy Southwest Pepitas are a crunchy snack that not only tastes great but are healthy too!
5 from 2 votes
Print Pin
Course: Snacks to Share
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 8 servings
Author: Jennifer Stewart

Ingredients

  • 6 ounces pepitas raw
  • 1 tablespoons olive oil
  • 1 tablespoon Southwest Seasoning

Instructions

  • Preheat oven to 350F.
  • Line a baking sheet with parchment paper, silicone baking mat, or aluminum foil.
  • In a small bowl, combine the pepitas, olive oil, and seasoning.
  • Stir to evenly coat the pepitas.
  • Spread evenly on the prepared baking sheet.
  • Bake for 10 minutes or until the pepitas are toasty brown.
  • Remove from the oven when finished.
  • Let cool for 10 minutes.
  • Store in an airtight container for up to a week if they last that long!

Notes

  • If you like this recipe, please leave me a comment and rate it with some stars.  Thank you!

Nutrition

Serving: 1 | Calories: 137kcal | Carbohydrates: 3g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Sodium: 4mg | Fiber: 1g